How to get rid of zits is a question that many ask and the answers vary depending on who you ask.Some claim to have a tried and true method to eliminate unwanted acne but often times its nothing more than hype.

Myth 1 – Tanning Prevents Acne

There are many people who believe that if a person tans regularly than they will prevent acne from occurring.Tanning makes the redness of acne less visible but the acne and the redness are still there.Equally devastating is tanning will make one’s acne problem worse because it irritates and dries out the skin.

Myth 2 – Poor Skin Hygiene Causes Acne

Some people claim that poor skin hygiene causes acne.Poor skin hygiene itself does not cause acne because acne is an internal problem.In order to treat an internal problem one must really look at eating the proper foods such as fruits and vegetables.Drinking plenty of water is by far the best thing one can do in treating and preventing acne.

Myth 3 – Sex Causes Acne

Many parents used to tell teenagers that sex causes acne so they would refrain from having premarital sex but, sex itself does not cause acne.Fluctuations in Hormones can cause outbreaks to occur because the sex hormone, testosterone is directly linked to acne problems.

With the number of myths circulating among people it can be difficult to know exactly how to get rid of zits, but by exposing the myths one is closer to better understanding this annoying problem.

Dear acne Sufferer,I have mentioned some steps that will greatly improve your acne problem, but due to space limitations I did not get to include the one solution that will produce a drasticdecrease or even elimination of your acne.Find out how to get rid of pimples by visiting http://www.howtotreatandpreventacne.com for the fast and easy way of getting rid of acne.