Author: Michelle Wisenbaugh
Source: ezinearticles.com
How does my grandma say this, “two for the price of one”. Working on eliminating your Acne can make you look younger just by taking Vitamin A and Vitamin E.
If you are having problems with ACNE these two vitamins can help.
Studies have shown that newly diagnosed acne patients tend to have lower levels of vitamin A circulating in their bloodstream than those who are acne free.
Studies have also shown that newly diagnosed acne patients with severe acne not just have lower levels of vitamin A but also tend to have lower levels of vitamin E.
Vitamin A and Vitamin E can also help you LOOK YOUNGER.
Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin. Carotenoids are dark colored dyes found in plant foods that can turn into a form of vitamin A. One such carotenoid is beta-carotene. Beta-carotene is an antioxidant. Antioxidants protect cells from damage caused by unstable substances called free radicals. Free radicals are believed to contribute to certain chronic diseases and play a role in the degenerative processes seen in aging.
Vitamin E is an antioxidant that protects body tissue from damage caused by unstable substances called free radicals. Free radicals can harm cells, tissues, and organs. They are believed to play a role in certain conditions associated with aging.
Taking vitamins is a great way to get those essential vitamins you need, but you can also achieve that by eating well balanced meals. Discover your healthy skin.
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